Summer Schedule starting December 1, 2019:
Gentle Restorative Flow
Tuesday and Thursday 7 - 8:30pm
Restorative Yoga is deeply relaxing and nourishing for the Nervous System,
shifting us into Parasympathetic Mode for Rest and Renewal, aiding sleep and healing.
Includes Mantra Chant and Meditation to quiet the mind, open the Heart,
and awaken to our true nature as One with All.
All levels, men and women welcome.
Bookings are essential for all sessions! as schedule is subject to change.
Call or text me on 0432 851 513 to book your place.
Class Fees: $20 Casual Class / $15 Concession
$50 for 4 Classes / $90 for 8 Classes Prepaid and taken within a month.
Traditional Hawaiian Hula with: Anna Carbonell
Experience the authentic teachings of the ancient practice of Sacred Hawaiian Hula.
Here is a small taste of the rich and powerful tradition with Kumu Kawika Alfiche who taught in Byron Bay, and featuring Anna and students:
Wednesdays 10.30 - 11.30: $20 per session or $75 for 4 prepaid.
Call Anna to book in: 0487 958 732